‘Start All Over a new 4-part Stretch Therapy Course with Shimon.

Each class is a guided session focusing on a different part of the body in each class. Your will stretch the legs, back and spine, hips and shoulders.

Each class is informative and thorough and by the end of the 4-part course you will have learnt how to stretch and strengthen your whole body correctly.

Please remember to practice at your own pace, take your time and most of all enjoy the sessions. We give clear and concise instructions in each session but the practitioner is totally responsible for his or her safety and well-being in each class.

CLASS 1:
First in the series stretching and strengthening the legs.

CLASS 2:
Second in the series where you will learn to stretch and open the hips and groins.

CLASS 3:
Third in the series where you will strengthen and stretch the whole back and spine.

CLASS 4:
Forth class in the series where you will learn to stretch and open the chest, arms and shoulders.

Obtain a email link and password that allows you to stream all the classes to your device, so you can practice anytime!

Valid for unlimited use until 25 Dec 2025.