In a world where anxiety levels are sky high, people have lost the ability to sense what an alternative clam & focused mind feels like.
They live in a state of constant angst and high alert.
This gives rise to stress levels that have reach pandemic proportions.
More than ever, our communities need the ancient practices of Meditation to balance out these high levels of anxiety that plague us.
Meditation is the practice of learning to sit still, connect with your breath, focus & steady the thinking mind.
This results in a calm and stable state of mind.
It is through the regular practice of meditation that we can transform the mind from its raw undisciplined state which is full of worries and anxieties to more a more disciplined, integrated, peaceful and awakened state.
Meditation has been scientifically proven to be an effective tool to treat and manage many physical and mental conditions.
Jacqui & Shimon have years of experience and knowledge in practicing and teaching meditation.
Their guided meditations are available for beginners, intermediate and advanced practitioners.
They are available to download so you can access them anytime on your device of choice.
Learn the ancient Art of stilling the mind and discover an oasis of peace within.
$65.00
$30.00
$30.00
$65.00
$65.00
$65.00
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