Central to all the practises of yoga is the movement of prana, the life force or vital energy. Prana is the energy …
Self-Awareness is one of the most important things you can cultivate in your life.The capacity to be self-aware is to self-reflect. To …
Is relaxation at the bottom of your list of priorities?It is for many people. To boost our health and wellness, we need …
Why India Draws People Back: The Timeless Allure of a Spiritual Civilization There are places you visit once and places that keep calling you back.
Join us 6-18 March 2026 for our THIRD INDIAN ODYSSEY through Northern India. This carefully curated journey takes guests through some of India’s most remarkable
Chakras are spinning vortexes of energy that reside along the spine. While not visible to the physical eye, they belong to the subtle body —
Yoga, Meditation, Stretch
