Sankalpa is the Sanskrit word for intention. San means “a connection with the highest truth” and Kalpa means “in accordance with”. Put …
What gives us drive in life? What propels us forward? And what makes us committed to life? In Yoga the term for …
The mind and the body are not two separate entities—although they are often treated that way. Physical health and mental health are …
Central to all the practises of yoga is the movement of prana, the life force or vital energy. Prana is the energy …
Self-Awareness is one of the most important things you can cultivate in your life.The capacity to be self-aware is to self-reflect. To …
Is relaxation at the bottom of your list of priorities?It is for many people. To boost our health and wellness, we need …
The Play of Shakti in the World of Energy. In yogic and Vedic philosophy, all of creation is understood to arise from three fundamental qualities
Mystic Mountains • November 2025 Our Personal Reflections From the Journey of a Lifetime By Jacqui & Shimon There are journeys you plan… and then
Few monuments in the world evoke the sense of awe and romance as profoundly as the Taj Mahal. Rising like a vision from the banks
Yoga, Meditation, Stretch
Sankalpa is the Sanskrit word for intention. San means “a connection with the highest truth” and Kalpa means “in accordance with”. Put …
What gives us drive in life? What propels us forward? And what makes us committed to life? In Yoga the term for …
The mind and the body are not two separate entities—although they are often treated that way. Physical health and mental health are …
Central to all the practises of yoga is the movement of prana, the life force or vital energy. Prana is the energy …
Self-Awareness is one of the most important things you can cultivate in your life.The capacity to be self-aware is to self-reflect. To …
Is relaxation at the bottom of your list of priorities?It is for many people. To boost our health and wellness, we need …
The Play of Shakti in the World of Energy. In yogic and Vedic philosophy, all of creation is understood to arise from three fundamental qualities
Mystic Mountains • November 2025 Our Personal Reflections From the Journey of a Lifetime By Jacqui & Shimon There are journeys you plan… and then
Few monuments in the world evoke the sense of awe and romance as profoundly as the Taj Mahal. Rising like a vision from the banks
Yoga, Meditation, Stretch
