SHAPE YOUR YOGA PRACTICE – ALIGNMENT & TECHNIQUE YOGA WORKSHOP
Saturday 12th July 2.00-4.00pm
Anglesea Community House 5 McMillan Street Anglesea, VIC 3230
Discover the Power of Alignment in Yoga
Proper alignment in Yoga asana goes beyond the physical—it’s a mindful practice rooted in awareness and understanding. When the body is positioned correctly, bones, muscles, joints, and organs all work in harmony. This creates balance and symmetry in each pose, helping to calm the breath, regulate the nervous system, and deepen your inner focus.
Alignment and technique are not just about form—they are conscious actions that foster clarity, stability, and self-awareness. Without this foundation, the body moves out of sync, and energy becomes scattered and strained.
Join Jacqui & Shimon, who bring together over 70 years of combined Yoga experience, for an enriching and practical class exploring the fundamentals of alignment and technique in Yoga and how to perform Yoga poses correctly.
Come join us for this 1-off transformative session. Suitable for all levels of Yoga.
Bookings essential. $30 LIMITED SPOTS Please bring a mat.
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