Awaken Your Energy, Elevate Your Consciousness.
Saturday 17th January 2026 2.00-4.30pm
St Georges Church 296 Glenferrie Road, Malvern (MAIN HALL)
Join us as we explore the relationship between energy & consciousness.
Energy (Shakti) & Consciousness (Shiva) are 2 opposing dynamics, yet they are inseparable and make up the whole universe.
Wherever energy goes, consciousness goes. Wherever consciousness goes energy goes.
In yoga, a focused mind becomes the conductor of your inner energy.
When attention is scattered, your prana or energy disperses. However, when the mind steadies, energy gathers, clarity emerges and presence deepens. Through this we can unlock trapped energy within us and awaken dormant states of consciousness.
This workshop explores how intentional awareness can transform our energetic state; guiding us to move, breathe, and perceive with greater coherence, vitality, and presence.
Discover how directing your attention becomes the key to unlocking your natural flow of energy and awakening a more conscious, empowered way of being.
All Yoga practices are ultimately about the awakening of energy to raise our consciousness.
Join us for an afternoon of asana (movement), pranayama (breath), relaxation & meditation that supports increased vitality and a calm, focused mind.
Come join us for this 1-off session on energy & consciousness.
Bookings essential. $50 LIMITED SPOTS Please bring a mat, strap and 2 bricks.
