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Explore the Water Element with Flexibility, Flow & Ease. (Yoga poses, Breathing, Relaxation and Meditation) Saturday 6th September 2.00-4.30pm St Georges Church 296 Glenferrie Road, Malvern (MAIN HALL)

$50.00

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Yoga afternoon with Jacqui & Shimon – 70+ years of Yoga experience. Saturday 12 July 2.00-4.00pm Anglesea Community 5 McMillan Street Anglesea, VIC 3230

$30.00

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Stream 5 hours of our best yoga classes from the comfort of your own home! Each class is a guided session from gentle warm ups, the theme of the session

$95.00

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Stream over 7 hours of our best yoga classes from the comfort of your own home! Each class is a guided session from gentle warm ups, the theme of the

$95.00

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Stream over 20 hours of our best yoga classes from the comfort of your own home! Each class is a guided session from gentle warm ups, the theme of the

$150.00

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Stream our 5-part Beginner Yoga Course from the comfort of your own home! Each class is a guided session teaching you the fundamentals of Yoga and how to practice safeley,

$70.00

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Each class is a guided session focusing on a different part of the body in each class. Your will stretch the legs, back and spine, hips and shoulders.

$70.00

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Each class is a guided session teaching you how to use a Chair to stretch your whole body. You will learn how to versatile a simple chair can be whilst

$70.00

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Each class is a guided session following on from the first series. Here you will build on that as we introduce new stretches that stretch the legs, back, shine hips

$70.00

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Each class is a guided session teaching you the fundamentals of Stretch Therapy and how to practice safely, correctly and progress at the same time.

$70.00

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A unique audio series designed for you develop a regular meditation practice. Each meditation is a different journey inwardly where you will calm your mind and nervous system and develop

$65.00

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A New audio series designed for you develop a regular meditation practice. Each meditation is a different journey inwardly where you will calm your mind and nervous system and develop

$65.00

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The series is a systematic approach where we will teach you the fundamentals of establishing a meditation practice. You will learn how to set up for Meditation, how to focus

$65.00

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Relaxation is a simple skill that anyone can learn. The stresses and endless demands of life cause patterns of tension and fatigue that inhibit the body’s natural capacity to relax.

$30.00

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These short doses of Relaxation are for those wanting to take a few minutes to consciously relax their body and mind. They are guided with a gentle background music and

$30.00

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This new series of meditations is a compilation of 6 different practices guiding you to connect with the subtle elements that make up who you are both within and without.

$65.00

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Learn all the fundamentals needed to allow you to perform yoga arm balances with the greatest of ease. Throughout the course, Jacqui & Shimon demonstrate how to strengthen your arms

$35.00

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The first DVD is a guided class for women in their first and second trimesters, with variations in the instructions for each of these terms. The second DVD is also

$35.00

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RELAX + RENEW is an unique audio and visual relaxation course presented over two discs. The first disc is an audio CD with a guided relaxation. We share with you

$29.00

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This guided DVD incorporates the physical, spiritual and mental aspects of yoga and is aimed at the beginner and intermediate student. Experience the HYC approach to learning yoga in comfort

$29.00