The term samskara originates from the Sanskrit language, composed of sam meaning “joined together” or “complete,” and kara which means “action,” “cause,” …

Sankalpa is the Sanskrit word for intention. San means “a connection with the highest truth” and Kalpa means “in accordance with”. Put …

What gives us drive in life? What propels us forward? And what makes us committed to life? In Yoga the term for …

The mind and the body are not two separate entities—although they are often treated that way. Physical health and mental health are …

Central to all the practises of yoga is the movement of prana, the life force or vital energy. Prana is the energy …